Logo Spinbackup.com

How to Backup Outlook Contacts?

0 5570
How to Backup Outlook Contacts?

How to Backup Outlook Contacts

Backing up your Office 365 data is a great way to keep it safe. If you back up your contacts, you can always restore them in case of an emergency. Let’s take a look at two ways to backup Outlook Contacts: exporting a PST file and using backup software.

Method 1: Exporting a PST File

You can create a backup of your Microsoft Outlook Contacts using native Office 365 functionality. Here’s how:

1. Click File, select Open & Export, then click Import/Export.

How to backup contacts in Outlook

2. Choose Export to a file.

How to backup Outlook contacts

3. Select Outlook Data File. The exported files will be in the PST format.

Office 365 people backup

4. Select Contacts so the exported file will contain your Outlook contacts data.

How to backup Outlook emails and contacts

5. Browse for the location of your backup file, then Finish the operation. The PST file will be stored on your computer. 

Microsoft Outlook contacts

However, this method has some limitations and inconveniences: 

  • The PST file is not updated automatically. Each time a new contact appears you need to repeat the backup process to keep your backup up-to-date.
  • Now you need to choose how to protect backup data as well. You can read here about the pros and cons of on-premises and cloud backups
  • Should you choose to store the PST file of a computer, your backup data may be lost if something happens to the computer.
  • Storing the contacts backup in Office 365 cloud exposes it to the same threats as the original contacts data.
  • Using cloud storage to secure the backup data may not be the best idea, as cloud storages are vulnerable.

Looking to backup other Office 365 services? Read our comprehensive guides on Outlook and OneDrive backup. 


To optimize the backup process, make it more convenient and secure, you can use specialized backup software.

Method 2: Using Backup Software

With SpinBackup for Office 365, you can keep your Office 365 data automatically backed up and secure. However, there is an option to backup any service (including Office 365 contacts) manually. And that’s how.

1. Log into your account and select the menu.

How to backup Outlook contacts

2. Select Contacts and click Backup.

How to backup Outlook emails and contacts

Done! In a similar way, you can backup Outlook, OneDrive, Calendars, and Sharepoint. Would you like to find out more? Get a Demo or start a Free Trial. 

Why SpinBackup? 

SpinBackup is an automated backup solution, designed to keep your data secure and save your time. Our backup solution surpasses the limitations of Office 365 native backup options.

Unlike Office 365, it provides a full backup to ensure your data is truly secure. What makes SpinBackup a perfect solution for you?

  • Backs up OneDrive and Outlook items, including Calendars and Contacts.
  • Indefinite data retention.
  • Customization.
  • Several backup versions to recover your data from.
  • Backup data is kept separately from the source data, in the cloud of your choice (Amazon AWS or Google’s GCP).
  • You have the same folder hierarchy of restored data as in your original files, so you can restore your items exactly to the folders they were deleted from.
  • Save your time and effort with our user-friendly interface.

For an additional layer of protection, you can use SpinSecurity, our ransomware protection solution for Office 365. You can read more about it here.

Get a Demo

5,571 total views, 3 views today

Related Post